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CBS News: Doctors Warming Up To The Caveman Diet

CBS News in San Francisco ran a short series on the Paleo Diet, and how Doctors are starting to warm up to the idea of eating like a caveman. The link to their page is producing a 404 error, luckily YouTube saves the day! Check this out!   Part 1 Part 2 Part 3 Part 4   The site offers many other videos on Paleo/Caveman diets.  Check these out too!  Share this on:

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Waking Up To Wonderful Smells

Do you remember as a kid waking up to the smell of food cooking? How it made you feel all warm inside? Likely your mother was up at the crack of dawn preparing breakfast full of yummy goodness of things like eggs, bacon, sausage, toast with jam, or honey, and fruit. That’s what we woke up to this morning. Before retiring last night, Deann set up the crock pot and set to cooking a pork shoulder that I picked up at Goodness Me in Waterdown, Ontario over the weekend.  Always nice to find great pieces of meat on sale!  The pot and pork were prepped, and into its bathtub the shoulder went

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VIDEO: Trailer for Food Inc

Published on 04/16/2012 by in Healthy Eating

An well written and unflattering look inside America’s corporate controlled food industry.  This movie is currently on Netflix in both Canada and US. Please note that this movie is not intended for younger audiences, as it does get a little gross at times for some. V.A.Y.O.R. Share this on:

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Getting Kids On Board With The Paleo

Published on 04/15/2012 by in Healthy Eating

It was pretty easy for Deann and I to make the change to a more “Cave-Man’ like style of eating. The more research we do, both inside and outside the Paleo circle, the more it makes sense what we’re doing.  One of the biggest obstacles we’ve had to face in this new way of life, are the kids.  How to get them to buy into what we’re trying to do?  Well, it’s not easy.  Not by a long shot.  If you’re starting your children with a paleo life right from the beginning, it’s a lot easier than to try to do it when they’re older, since they will know little else. As

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